The majority of the time, holistic rehab is administered with other research-proven kinds of care like MAT (medication-assisted treatment) and CBT psychotherapy rather than in isolation (cognitive behavioural therapy).
The foundation of holistic treatment is the idea that your body's many systems should be viewed as integrated wholes rather than as discrete, disconnected parts. The theory behind holistic treatment is that these multiple systems interact harmoniously to promote your total health and wellness.
In the case of addiction therapy, holistic rehab attends to every aspect of the patient rather than just the problematic symptoms brought on by substance abuse.
defining Holistic Rehab
A variety of complementary, alternative and holistic therapies are combined under the heading of holistic therapy in a holistic approach to addiction therapy. You'll discover that the strategy frequently also incorporates conventional components of medical practise, namely MAT and psychotherapy.
Your physical, psychological, and spiritual needs can be met via holistic healthcare solutions that use a whole-person approach. Compared to the conventional method, which relies just on medicine or psychotherapy without any holistic component, our approach is significantly more thorough and in-depth.
The majority of addiction specialists concur that there are several connected and contributory components that contribute to addiction. Therefore, a multifaceted approach to therapy makes logical.
You'll learn more about how Right Path Recovery's Rehab's treatment programmes for alcohol use disorder, drug use disorder, and dual diagnosis all provide you with the opportunity to integrate holistic components to evidence-based treatment for a more comprehensive addiction treatment plan below.
Various methods that are frequently applied in holistic rehab include:
- Yoga
- Acupuncture
- Acupressure
- Tai chi
- EMDR (eye movement desensitization and reprocessing
- Mindfulness
- Breathwork
- Meditation
- Guided meditation
- Biochemical restoration
- Aromatherapy
- Art therapy
- Hiking
- Surfing
- Nutritional therapy
- Hypnosis
- Herbal therapy
- Massage
- Animal-assisted therapy
- Sound therapy
- Sports and exercise
- Nutritional education
Treating your body
The main reason that most people want to participate in a holistic therapy programme is:
- Alcohol use disorder
- Substance use disorder
- Mental health disorder
Dual diagnosis or co-occurring disorder refers to the coexistence of addiction and a mental health issue.
These problems all have some effect on the body. For instance, drinking too much alcohol can have negative effects on the heart, liver, and kidneys. Long-term drug addiction will have a variety of bodily consequences for all substances. Most addictions include physical dependency on the drugs in question.
Depending on the details of the situation, there are many physical treatments for addiction. Medical detox is typically the first step in holistic recovery from alcoholism or other substance use disorders. Under constant medical supervision and, if necessary, with the use of FDA-approved drugs, you may cleanse your body of pollutants.
The three main objectives of holistic rehabilitation for the body are:
- Damage repair: If drug misuse or a behavioural addiction has resulted in any physical harm, treating the body may occasionally lead it to at least in part heal itself. Additionally, you'll improve your physique to better resist harm in the future. Prescription drugs and various types of physical therapy may be helpful, but each situation must be examined individually.
- Overall health improvement: You may anticipate gains in your general health as a result of treating your body as part of a holistic rehab programme. Even if part of the harm caused by substance addiction is permanent, you may still improve your fitness and health.
- Maintain your health: Your body will be better able to handle any disease tomorrow if you are stronger now.
Treating Your Mind
Treatment for the mind is more complex than treatment for the body in the aftermath of addiction.
Physical examinations can be used to diagnose physical issues and define a course of action for treatment. As a result of the mind's greater intangibility, it is resistant to such binary testing and diagnosis.
All addictions and mental health issues fundamentally affect the mind. If a lifetime of recovery is the aim, it is imperative to address the mental component of the problem.
Alcohol, prescription pharmaceuticals, illegal drugs, and other substances can all change how your brain works. Imagine a person who has an obvious addiction yet vehemently rejects that they have a problem. Even if they are not intentionally lying, the drug they are abusing excessively may cloud their judgement and prevent them from seeing any real issues.
While taking care of your physical health is important, you must also address the faulty mental processes and unreasonable habits that are preventing you from moving forward.
Mental health illnesses have a strong psychological foundation as opposed to physical ones. The idea is to treat your body and emotions simultaneously.
Treating Your Spirit
Among them, treating the spiritual part of holistic therapy is undoubtedly the most challenging.
Even defining the spirit itself might be difficult. If you're unclear, consider what drives and inspires you. What characteristics and traits define you as a person? This is all a result of your spirit.
Your spirit greatly influences your outlook on the future and your understanding of your life's mission. Addiction frequently causes a loss of hope, which is a surefire formula for despair. A lack of hope and a misdirected sense of purpose can make some individuals feel that rehabilitation is an impossible barrier to overcome rather than a difficult but doable path since both problems then feed into one another.